While a heart attack can take a person by surprise, contributing conditions often exist unchecked for an extended period of time. In fact, many controllable circumstances can be addressed well before a blood clot becomes a life-threatening problem. If you are at risk for a heart attack, the cardiac care specialists at Aventura Hospital and Medical Center can help you address the following problems:
You do not exercise
Not only can physical activity strengthen muscles, maintain bone density, and increase lung capacity, but it can also protect cardiovascular health. Working out enables the heart to pump blood with greater efficiency, which can ease strain on this organ. It also reduces the risk of obesity, a condition that can place significant stress on the heart. Exercise can likewise minimize the danger of too much cholesterol in the bloodstream, another risk factor for heart attacks.
You have been diagnosed with high cholesterol
To keep blood moving to all the cells of the body, the circulatory system must be free of obstructions. However, the presence of low-density lipoprotein can make it more difficult for the arteries to get oxygenated blood to the heart and other organs. High cholesterol often results from a poor diet that includes saturated fats and trans fats. If you have been diagnosed with high cholesterol, taking steps now to reduce it may also decrease your heart attack risk.
You suffer from hypertension
The arteries can withstand a considerable amount of force, which is necessary to keep blood moving throughout the circulatory system. If pressure becomes too great, however, the blood vessels may eventually give way to a rupture or encourage the accumulation of plaque. Both outcomes can deprive the heart of oxygenated blood and cause the death of heart cells. A diagnosis of hypertension requires immediate action to reduce both blood pressure and the danger of an imminent heart attack.
It takes one phone call to start on the path to better heart health. Call Aventura Hospital and Medical Center at (305) 682-1704 to talk with a Consult-A-Nurse representative about our Miami-area healthcare services. We offer both preventive cardiac care and swift emergency care for those at risk for heart attacks.